Sunday, February 6, 2011

As Fit as Olympic sportperson

The other day I was reading Business Standard's weekend edition, could realize after reading an article about the physical fitness of the shooters.

Shooter preparing for Olympics and the computer engineer using same kind of muscles and concentration to achieve one's defined goals. The shooters are more physically fit and active, why not me?. When analyzed the problem lies at oneself, one should not think only work exists in the world. One should do whatever likes to him to stay as fit as possible.

Check out how Usain Bolt maintains his cool...
An interviewer asked Usain Bolt: "You always seem so relaxed, laid back and enjoying the moment." Usain replied: "That's what you should do. You have to enjoy yourself. When you start thinking too much, that is when you get problems. You think about the race too much then you get nervous: 'Oh God! I've got to get a good start. I got to remember etc.

To read full article click here.

1 comment:

  1. i think u need to remember so many things:p

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